Welcome
MaharMitta ( in Burmese means Great Love) Relaxation & Meditation is a form of meditation that has been passed down generations. The technique was taught by the monk Ashin Zanékabiwuntha. This method focuses on relaxation and breathing.
This mediation has nothing to do with religion, only to relax the mind and the whole body.
Maharmitta can help you with, body and mind relaxation, stress management, anger management, staying focus with daily task and many more benefits..
We would welcome you to try our free introduction class.
Quote: "In a modern world that values activity, achievements and results, it is perhaps surprising that more people are turning to meditation. For all the activity of modern society, many still feel a fundamental need for silence, inner peace, and a moment of reflection. Meditation can reduce stress and help us relax; but, it can also give us a lot more. These are some of the benefits that daily meditation can give us"
Tejvan Pettinger
Testimonial: “For the past two years, Aii-Hwa has been teaching the residents at the Mary’s House, slow movements and stretching exercises. Those who did the exercise her, said they have more energy, less stiff, and feel better afterwards. Our residents look forward to doing the exercise with her every week."
Bridget Desnoes, Director
Mary’s HouseDisclosure: Maharmitta Meditation is for the purpose of learning relaxation for body and mind. Maharmitta does not make any claims for cure for any medical conditions.
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